This app was kicking my butt!!! I feel soooo out of shape after doing this! LOL
This app was kicking my butt!!! I feel soooo out of shape after doing this! LOL
I confess I’ve had this app on my phone for quite a while (months) and tried it for the first time today.. it is FANSTASTIC!! Allows me to squeeze in a quick HIIT workout at home. I’ll use it every day now for sure!
Only 3 cardio combos, would like more. Maybe one for each day of the week???
Excellent app. Please provide health app support
Definitely a good cardio work out! Love the workouts and the examples it gives.
Enjoyed using this app. I only wish there were more exercise options.
Ver y good
I use this app all the time when I only have time for a quick workout. Better than 10 mins on the treadmill. Cardio and muscle building in one. Sometimes I do three 5 minute sessions with floor ex in between, like my own circuit. Best part is you don't have to be online. Spend the extra buck to customize. Worth it.
Being that I have painful arthritis and bad knees, I really like this app. I can't really do any jumping but it's getting me moving and that's what I need.
I love that it has the different minute durations the longest being the 10 min one. I usually do that twice in the morning and I'm ready to go. Good body weight excesses that get your heart going. I go faster than the young woman in the video and I'll sweat.
Everybody has 5 minutes. This app makes you five minutes strong. Go for it!
Awesome app! With little kids running around and a busy schedule - this app makes it easy to get the workouts in! Love it!
I lost over 18 lbs In 3 weeks
I really like that I can make a positive step for my fitness in as little as 5 mins at a time! I also really like the full version that offers varied exercises.
This is a good exercise app. There are enough exercise choices for the personalized workout so you can make your it easier or harder, depending on what you feel like doing that day.
Great little workout before heading to the gym.
Love this. Gives a lil boost to my workout :-)
Quick workout. Don't like that you have to have 10 workouts in the custom section, but one day I'll work up to doing all 10!!
great fast workout
Very simple and easy to use. I like it
Keeps me disciplined about staying fit.
Great workout for a busy morning. Gets your heart rate up quickly and keeps it there. Give you a good description and constant example of how to do each exercise.
Kicked my you know what! Great work out !
This is exactly what I was looking for. I can complete my 30 min of cardio everyday. 10 min in the AM 10 min at lunch time and 10 min while cooking dinner. No Excuses. Thanks for a great app!
Good short workout. Easy to use. Wish it had more variety and wasn't mostly lower body/ core. It needs some push-ups in the mix
Working hard not to be tubby.
This app is quick and simple, but that's what makes it great for traveling. I can complete any of these exercises anywhere I go. If I want a longer workout or 20 minute calorie burn, then I can do multiple interval workouts in one sitting. I love this app and have had great results!!
I needed a good guide to begin being more aerobically fit... Started lowest setting for only 5 minutes... Why am I sweating? I guess I'm on my way. Very easy to follow, short fitness exercises, feeling better already.
Add 20 and 30 minute options!
Really great workout!! I totally recommend it!
Love this app! Gets me sweaty and hot like a good run would! Can do a workout in five minutes and be breathing hard by the end of it! Wish there was a few more exercises but there's a bit of variety to keep you on your toes!
This is a really fun game after you do all the workouts you feel amazing
Really gets my heart pumpin in the morning and wakes me up! I just wish there was a 20 min or 30 min option.
I'm very out if shape so I do low impact versions until I improve. I got this ap to compliment my WW program. It's so convenient. And great for traveling because I still to share about my figure to visit to hotel workout rooms. My advise is pay to get rid of the ads
I really like this is simple no music just do the exercise. I would just like to see more exercises available to choose from.
Really gets the heart going, sweating and all that good stuff from working out. Worth the money. Has a steady flow so not a lot of rest which is great to me. Love the videos showing how its done. 👍
Hate to exercise but this app gets me movin! You won't regret downloading this app.
If you are on the road or are looking for a quick 10 min, so equipment needed cardio boost, this is simple, but perfect for that.
This app gives you so many options! You can choose your time you can squeeze in an excellent workout when you're short on time. I highly recommend this series of apps.
Eggcellent!! RADAR
This is a great app to use to exercise I lost 15 pounds in less than 3 weeks!!! I think people should use this app more!!!
Love this workout!
Great app. Just wish it included some lower impact cardio.
Get this app
This app has been simple and terrific foe helpin maintain a workout routine esp when travel ling. Highly recommend it.
This a wonderful app to add to any workout routine!!
This was a great workout! I wish It was longer. It is so convenient and can be done anywhere!
Got this app to make up for my off days and to find a quick cardio workout I can do a couple of times a day. THIS IS IT! Man! Just 5 minutes and I'm pumpin! Well worth the price.
Today was my first official cardio work out and I am soo tired I love the fact I feel everything working with every exercise I do. This workout video proved to me my body isnt in shape like I thought. I love it