Great app,especially for travel

I use this app all the time when I only have time for a quick workout. Better than 10 mins on the treadmill. Cardio and muscle building in one. Sometimes I do three 5 minute sessions with floor ex in between, like my own circuit. Best part is you dont have to be online. Spend the extra buck to customize. Worth it.

WineladyK about Daily Cardio Workout